I LOVE therapy!! There, I said it. LOL
I began going primarily to confront feelings I had regarding physical abuse from my father while growing up. But at the same time, I was facing feelings of burnout in my "service" to Jehovah. I was begining to wake up and so a lot of the ridiculous things in the org that I ignored finally began to bother me and I had to address them.
These days I find myself much calmer and happier, though I am generally a happy person. My doctor has even pointed that out to me.
What I really enjoy about therapy is definitely the perspective that is given you. But a therapist DOES NOT solve your problems. Rather, as has been mentioned here, they help you to understand why you feel the way you do and often offer practical suggestions. The rest is up to you. You must be proactive in applying some, if not all, of the suggestions you receive.
I feel that therapy has, in a large way, contributed to giving me the boldness to make my own decisions rather than continuing living to please men.
I absolutely encourage those with the resources and opportunities to take advantage of it. And no, you're not crazy for doing it. Give it a chance.
CoC